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Our soccer training programs operate on a 48-week curriculum schedule each year, carefully synchronized to help athletes become well-rounded competitors.

Winter Schedule


Saturday's  |  Essex - Champlain Valley Expo

12:30 Experience Gameplay Training 1

1:30   Experience Gameplay Training 2

2:30   Technical Skill Development - Field Players

3:30   Experience Gameplay Training 3


Sunday's  |  Essex - Fit2Excel

4:00 Technical Skill Development - Goalkeepers

We no longer require members to book sessions in advance! Instead, we ask you to email  by Thursday of each week if your athlete will NOT be attending Saturday so we can plan accordingly. 

Please reload the page if the Calendar does not load all of the events, we are working on solving this issue!!

Upcoming Events

Join us for additional Gameplay & Training opportunities throughout the year.

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Spring Open House

We are inviting soccer players of all abilities to come and experience our unique objective-based gameplay training sessions absolutely FREE at our annual Spring Open House event.


Shock Sports offers year-round soccer development opportunities led by dedicated professional coaches focused on accelerating individual athlete growth. Perfect for athletes looking to master their game alongside their existing team commitments!


Ages 9-12: Saturday April 20th - 5:00
Ages 13-19: Saturday April 27th - 5:00

Maple Street Park Soccer Field
Essex Junction 

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