Soccer Training & Development Programs
Our Spring and Summer sessions take place every Saturday afternoon at Maple Street Park in Essex Junction. Unlike traditional team environments, athletes at Shock are grouped by ability and maturity to create an environment where every athlete is challenged—while still finding moments of success in every session.
EXPERIENCE
Small sided 3v3 & 5v5 gameplay training
All athletes at Shock participate in the Experience Gameplay Training program, our small-sided environment designed around fast-paced 3v3 and 5v5 soccer games.
Players are grouped by tier and challenged through constant repetition, guided coaching, and objective-based scenarios. Each session maximizes time on the ball and sharpens real-game decision-making by applying technical and tactical skills under pressure.
Focused Small Sided Games with Purpose
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Gameplay objectives based on skills and real game situations
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New teams are formed each week to keep competition balanced and fresh
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We focus on introducing new challenges while supporting athletes in finding success
TECHNICAL
Skill development & game application
Technical Skill Development sessions are fast-paced, realistic, and designed to connect execution with match-day performance. Players gain confidence by solving challenges under pressure, refining both their technical skills and tactical awareness.
Every activity emphasizes ball control, creativity, and off-ball movement—pushing players to execute clean technique while reacting to pressure. Sessions are structured around a monthly curriculum that correlates directly to our Experience Gameplay Training program.
Players train in small groups using 1v1 and 2v2 formats to maximize time on the ball and challenge decision-making at game speed.
Key Focus Areas:
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Ball mastery and technical consistency
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First-touch quality, turning, and striking
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Reaction speed and timing under pressure
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Off-ball movement in attacking and defending roles
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Creative decision-making in attacking, defending, and transitions
GOALKEEPER
Skill development & game application
Goalkeeper Training at Shock focuses on real-game actions: shot stopping, recovery saves, distribution, and commanding the box. Keepers train in pressure-based scenarios that challenge positioning and reaction time. Sessions follow a structured progression of saves, angles, and game-speed decision-making.
Key Focus Areas:
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Shot blocking
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Diving
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Positioning
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Securing the ball / Preventing rebounds
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Transitioning and recovery
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1v1 situations
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Distribution and decision making
ADVANCED
Small group academy masterclass
High-intensity masterclass for athletes committed to advancing their technical and tactical development. These small-group Advanced Skill Development sessions emphasize game-specific situations, detailed feedback, and purposeful repetition.
Athletes are pushed to execute every rep with precision, held to the highest standards of quality. Training focuses on advanced patterns of play that challenge individual technique, timing, and movement in game-like scenarios. This is Shock’s most demanding coaching environment.
Session Focus:
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Small group size: 5–10 athletes max
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Scenario-based learning tied directly to game moments
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Exclusively led by the program director Kyle
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Academy style, high level training
This program is not open to casual participants. Athletes must already participate in our Experience Gameplay Training & Technical Skill Development programs and consistently demonstrate focus and effort in their core training to be invited.
JUNIORS
Learn fundamentals & build training habits
Shock Juniors introduces players to the foundational habits and skills needed to thrive in a structured training environment. Sessions focus on building confidence, coordination, and ball control through age-appropriate activities that reflect Shock’s core philosophy.
This program supports athletes by providing additional support on fundamental skills and direct instruction in a small-group setting. It is designed to help players transition smoothly into higher-level Shock Sports gameplay and technical environments.
Session Focus:
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Small group training teaching fundamentals
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Emphasis on coordination, ball mastery, and early decision-making
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High-repetition activities and basic gameplay scenarios
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Positive, fun, and structured learning environment
CLINICS
Shock with a twist!
Focused clinics that zoom in on the specific skills needed to complete the objectives in our core curriculum.
These one-hour, high-energy sessions deliver focused training built around a single skill, tactic, or concept from our CORE Training curriculum. Each clinic challenges athletes to dive deeper into specific techniques than they would in standard weekly training.
Designed for individual development, clinics isolate key skills outside of the gameplay context. Athletes sharpen precision, build technical proficiency, and elevate execution quality—all while experiencing the familiar Shock vibe with fresh skill games and new challenges.
Specialty Skill Clinics are one-time events scheduled throughout each of our monthly training units.
Session Focus:
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We host a clinic each month
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Single-skill or tactical theme per clinic
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Realistic, game-based applications
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Focused instruction followed by fast-paced and high-rep scenarios
PRIVATE SOCCER TRAINING
Private training at Shock is designed for members who need additional personalized support in a specific area or are preparing for specific events.
Small group training is tailored to meet each athlete’s technical, tactical, and physical needs based on their target goals. These sessions are customized and scheduled on an individual basis for maximum flexibility and impact.
Session Structure:
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Limited access – members only
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Customized training plans based on individual needs
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Small groups (3+ athletes) or team requests
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Flexible scheduling
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Event preparation and targeted development
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Led by professional coaches
Preparing for Evaluations:
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College soccer ID camps
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College soccer showcases
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Soccer tournaments
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Team/club tryouts
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Olympic Development Program (Vermont ODP)
CONTRACT US
Shock Sports has had a lot of success over the last few years partnering with club, high school, middle school, and rec teams to help support player development. We help bridge the gap between game seasons and offer private clinics or specialty training sessions.
With flexible scheduling and discounted rates for teams and clubs, Shock is an ideal solution for programs with seasonal gaps or limited training windows.
Whether you need a one-time event or a recurring partnership, we’re here to help you raise the level of your players and strengthen your program.
We help athletes by:
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Building confidence and consistency
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Improving decision making & speed of play
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Learning and refining technical areas
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Gaining experience to carry into their team
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Understanding individual roles on the field
Partnerships typically include:
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Preseason and single-day clinics
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In-season technical and tactical sessions
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Winter and off-season development
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Specialized goalkeeper training
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Coaching Support/ Education